Catherine Handford

I am a fully qualified Balanced Body Pilates Mat Instructor, having completed my training with Purely Pilates in 2019/20. I am now a member of the Purely Pilates Collective. 

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I previously worked in retail management and training, after graduating from Lancaster University with a degree in Education.

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I began Pilates about 10 years ago and have found it highly beneficial for physical mobility, strength and flexibility. I now aim to pass on my enthusiasm and knowledge to others.

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I truly believe that Pilates can help us move better and can transform your physical, mental and spiritual wellbeing.

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Qualifications
Balanced Body Certified in :
Movement Principles
Mat levels 1-3
Anatomy for Movement Professionals

Reformer 1

YMCA Awards
Anatomy and Physiology for Exercise and Health level 3
Principles of Exercise, Fitness and Health level 2

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